Sleep and ADHD/ADD…yeah right!

Whether the person who has ADHD/ADD is an adult or a child, sleep is fleeting.

From my experience, the person affected is just as busy in their sleep as they are awake.

I’m listening to my son now and he’s having a wrestling match and many conversations in his sleep.

I’m a firm believer in getting enough sleep. Sleep is the body’s natural healer. When interrupted, the healing process is flawed.

No wonder my son is a grouch and hard to deal with, he’s not fully rested. He can’t and won’t go to sleep at night. Sometimes he’s up for days. When he’s up then I’m up. He figures since he isn’t sleeping the rest of the house shouldn’t either.

I’m tired!

Read More about ADHD SLEEP

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